Looking for well-structured Sample Questions on Yoga-A Way Of Life for CBSE Class 6 English Chapter 12 from the Poorvi book? You’ve landed at the right place! This comprehensive set includes Multiple Choice Questions, Two Mark Short Answers, One Mark Questions, True/False statements, word meanings, fill in the blanks, and matching exercises—all carefully aligned with the chapter.
These questions are designed to enhance understanding of key concepts like the meaning and origin of yoga, the teachings of Sage Patanjali, the benefits of asanas and meditation, and the global impact of yoga through the WHO mYoga app and International Yoga Day. Ideal for practice, revision, tests, and assignments, this resource will help students perform confidently in exams and gain deep insight into yoga as a way of life.
Sample Questions on Yoga-A Way Of Life CBSE Class 6 English Chapter 12 Poorvi
Question Paper
Subject: English | Class: 6 | Chapter: Yoga – A Way of Life
Total Marks: 50 | Time: 1 hour
Section A: Multiple Choice Questions (1 mark each)
Choose the correct option and write the answer in the same line.
- What does the word ‘Yoga’ mean? (a) Union (b) Fight (c) Jump (d) Food
- The origin of Yoga lies in — (a) China (b) India (c) Greece (d) Japan
- The Sanskrit root of Yoga is — (a) yoj (b) yaj (c) yuj (d) yajna
- The Yoga Sutras were compiled by — (a) Valmiki (b) Patanjali (c) Vyasa (d) Panini
- Yoga helps calm the — (a) weather (b) mind (c) light (d) animals
- The Yoga promotes harmony between — (a) man and machine (b) thought and action (c) man and food (d) teacher and student
- Yoga postures are also called — (a) padmas (b) namaskars (c) asanas (d) prarthanas
- One benefit of Yoga is — (a) increased confusion (b) laziness (c) flexibility (d) anger
- Regular yoga can reduce — (a) food intake (b) anxiety (c) eyesight (d) height
- Yoga improves — (a) pollution levels (b) physical weakness (c) body balance (d) rainfall
11 to 20 Sample Questions on Yoga-A Way Of Life
- WHO launched the mYoga App in — (a) 2019 (b) 2020 (c) 2021 (d) 2022
- The mYoga App was launched on — (a) 10th June (b) 20th June (c) 21st June (d) 25th June
- The mYoga App contains — (a) books only (b) pictures only (c) videos and audio (d) yoga clothes
- One of the benefits of yoga is — (a) increasing body fat (b) increasing anger (c) boosting immunity (d) decreasing height
- As per the chapter, Yoga boosts — (a) pollution (b) ego (c) immune system (d) fear
- Breathing techniques in yoga help in — (a) sleeping more (b) watching TV (c) calming the mind (d) forgetting things
- Yoga helps in reducing — (a) education (b) anxiety (c) growth (d) reading
- The Yoga also improves — (a) the quality of sleep (b) game scores (c) tiffin taste (d) smartphone use
- Yoga helps with pain in the — (a) hands (b) back (c) ears (d) mouth
- The launch of International Yoga Day was supported by — (a) 193 countries (b) 193 teachers (c) 193 students (d) 193 doctors
21 to 30 Sample Questions on Yoga-A Way Of Life
- International Yoga Day is celebrated on — (a) 1st May (b) 2nd October (c) 21st June (d) 31st December
- Yoga is a practice of the — (a) feet only (b) body only (c) body and mind (d) food system
- The Yoga can also help with — (a) eating more sugar (b) learning nothing (c) weight loss (d) failing tests
- Yoga originated around — (a) 2700 BC (b) 1947 AD (c) 2000 AD (d) 1800 BC
- The idea of yoga promotes — (a) destruction (b) punishment (c) unity (d) war
- Patanjali’s Yoga Sutras describe yoga as a way to — (a) strengthen legs (b) remove distractions (c) lose friends (d) confuse people
- Yoga encourages a — (a) negative lifestyle (b) noisy practice (c) positive lifestyle (d) fast food habit
- While doing yoga, the mind should be — (a) sleeping (b) watching TV (c) with the body (d) ignored
- Yoga is considered a — (a) partial approach (b) trend (c) short-term trick (d) holistic practice
- Yoga leads to a better — (a) memory only (b) mental health only (c) balance of body and mind (d) handwriting
Section B: Two Marks Questions (2 marks each)
Answer in brief (2-3 lines).
- What is the aim of yoga?
- What does the word ‘Yoga’ symbolise?
- Mention two benefits of yoga asanas.
- How does yoga help the mind?
- What is the role of breathing in yoga practice?
- How does yoga promote overall well-being?
- What is WHO mYoga App and its purpose?
- Tell us what is required to make a practice a yogic practice?
- What does the practice of yoga teach us beyond physical fitness?
- How did the UN help promote yoga globally?
Section C: One Mark Questions (1 mark each) Sample Questions on Yoga-A Way Of Life
- Who compiled the Yoga Sutras?
- Name one yoga posture.
- In which year was the WHO mYoga App launched?
- What does yoga improve besides flexibility?
- Which day is celebrated as International Yoga Day?
Section D: Mixed One Mark Questions (1 mark each)
I. True or False:
- Yoga was started in China.
- Breathing techniques can reduce stress.
- WHO launched the mYoga app in 2019.
- Yoga only improves physical fitness.
- Yoga helps in making the mind calm.
II. Word Meanings (from the text):
- Boost = ____________
- Endurance = ____________
- Harmony = ____________
- Anxiety = ____________
- Distractions = ____________
III. Fill in the Blanks (from textbook):
- Yoga helps improve ____________ and strengthens muscles.
- Yoga originated in ____________.
- ____________ described yoga as a method to quiet the mind.
- The app launched by WHO is called ____________.
- Yoga promotes unity of ____________ and ____________.
IV. Match the Columns (Match the correct pair):
| Column A | Column B |
|---|---|
| Asana | Helps in flexibility |
| Breathing Techniques | Calmness and focus |
| WHO mYoga App | Free tool for yoga practice |
| Lower back pain | Reduced by yoga |
| Harmony | Unity of body and mind |
In conclusion, these Sample Questions on Yoga-A Way Of Life offer a complete and exam-oriented preparation tool for CBSE Class 6 students. Covering all important aspects of the chapter—from foundational facts to critical thinking—the paper encourages conceptual clarity, memorization, and application. With MCQs, short answers, vocabulary-building tasks, and matching activities, students can revise effectively and score higher in tests. For more chapter-wise question papers, textbook solutions, and smart study material, visit BODHICLASSES.COM—your trusted source for quality education.
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